I am a registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers.
After graduating from York University where I earned Master’s Degree in Social Work, I worked as a Clinical Social Worker for a mental health agency in Toronto. I also completed training in Cognitive Behavioural Therapy (CBT) for anxiety and depression, strength-based practice, Client-Centred Counselling, Acceptance Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Mindfulness Meditation, Trauma, and Wellness Recovery Action Plan (WRAP). I also have over seven years of experience in supportive counselling, with a focus on helping people create change and reach their goals.
My passion is helping children and their families grow closer, work through trauma, and have a more fulfilling family life. In my practice, I use a variety of evidence-based strategies and techniques to help individuals and families improve their communications skills, experience breakthroughs,and make meaningful and long-lasting changes in their lives. I can appreciate how past wounds can contribute to your situation and I am here to offer my understanding and compassion as I help you discover your true self.
I currently live in Mississauga, Ontario with my husband and daughter.