Services

I provide counseling services for individuals who are experiencing a wide array of challenges, including:

• Inter-generational gaps and cultural identity crisis
• Issues with poor self image, self esteem and/or self worth
• Challenges of moving to another country – feeling homesick, loneliness or isolation
• Anxiety and depression
• Childhood abuse/neglect
• Domestic violence/abuse
• Trauma and Post Traumatic Stress Disorder (PTSD)
• Family conflicts (with children, teens, adolescents, grown children, and elderly parents)

Besides counseling, I also offer life coaching specializing in:

• Emotional health
• Healthy identity
• Adjusting to change/Life transitions/Moving to another country – for International students/Immigrants
• Positive parenting – how to set effective boundaries and develop effective communication skills with your children
• Stress relief
• Life balance
• Personal growth