Some common sharing from many female clients that I work with: They feel stuck in their lives, but they do not know how to get out of it; They love their family, but they can’t stand their parents. What can…
Tag: awareness
Struggles of Moving to Another Country
Reflections on the struggles of moving to another country and tips to take care of your mental and emotional health. Moving to another country is not as rosy as the media portrays. Yes, Canada is a peaceful place to raise…
It’s all about prevention
We all know that Prevention is better than Cure, but it is especially important for your mental health. Depression is actually now surpass HIV/AIDS, malaria, diabetes, and wars as the leading cause for disability worldwide. 1 out of 5 Canadians…
Tracy Nguyen 